About Digital Detox Engine
We believe teens deserve tools that empower — not restrict.
Coaching First
We teach the science of why phones are hard to put down — then help build personalized strategies.
Privacy First
Teen coach conversations are private. Parents see aggregated progress, not surveillance data.
Empathy First
No shame, no guilt. Relapse is part of recovery. One bad day does not erase progress.
Science First
Every feature is grounded in neuroscience, CBT, and validated screening instruments.